Mental Health
Nurture your mind to transform your life.
Adelaide’s Bespoke Psychology Clinic
You’re Not Walking Your Path Alone
Do you often feel overwhelmed, or find that your mood can change at the drop of a hat? Do thoughts about food, weight, and body image dominate your daily life? Maybe you’ve lost interest in your favourite activities, or find it hard to make and maintain healthy relationships. If any of these sound familiar, you may know that they have the potential to disrupt your daily life— but did you know that there’s help available?
mind to mind
How a Psychologist May be Able to Help
Whether you’re struggling with an anxiety disorder, eating disorder, personality disorder, or another challenge that affects your daily life, you’re not alone. Psychologists work with people with these challenges and more to understand what may be causing them and assist with coping strategies. Our goal is to help you achieve a balanced life where you can thrive emotionally, mentally, and socially.
Have a Question?
We aim to help people with all sorts of challenges. Some of these includes:
- Anxiety disorders
- Autism Spectrum Disorder (ASD)
- Attention Deficit Hyperactivity Disorder (ADHD)
- Bipolar and related disorders
- Depressive disorders
- Eating disorders
- Obsessive-compulsive and related disorders
- Personality disorders
- Illness Anxiety Disorder
- Specific phobias
- Social Anxiety Disorder
- Panic Disorder
- Perfectionism
- People pleasing and subjugation (assertiveness training)
- Emotional Dysregulation
- Self-esteem
- And others
If you’re not sure if we’re the psychologists for you, feel free to use our Match With a Psychologist function to see if we may be able to help you.
We believe mental health assistance is for anybody and everybody, whenever they feel they may need it. You may want to see a psychologist if you feel upset a lot, have difficulty getting through daily life, or if your mental health issues are affecting your relationships, work, or overall wellbeing.
mind to mind
Why Choose Us?
Comprehensive Care
We offer mental health services to address various challenges, and always tailor our treatments for every person.
Experienced Team
Our psychologists have years of experience working with a wide range of people dealing with challenges such as anxiety, depression, OCD, and more.
Focused on You
We take note of and prioritise your needs and goals, ensuring you’re seen as the unique individual you are.
Take Charge of Your Mental Health Today
If you’re not feeling your best mentally or emotionally, you’re not alone— and you don’t have to deal with it alone. At Mind to Mind, our dedicated team is committed to supporting you every step of the way. Whether you’re dealing with body image issues, concerns about relationships, or anything else that affects your life, we want to help. Connect with us today to start on your path towards a brighter future.