Chronic Pain
Learn strategies grounded in neurobiology aimed at providing relief and comfort.
Adelaide’s Bespoke Psychology Clinic
We Understand Chronic Pain is Complex
Are you struggling with pain that seems to linger? Does your pain fluctuate from day to day, or even hour to hour? Or does it hang around constantly, making everyday activities like work, grocery shopping, or exercising difficult?
However chronic pain affects you, know that you’re not alone. Wherever your pain is or what it may be caused by, there may be ways to address it and reclaim your quality of life.
mind to mind
How a Psychologist May be Able to Help
At Mind to Mind, our Health Psychologists understand that chronic pain is a complex condition affecting both the body and mind. We provide holistic care by utilising cognitive-behavioural strategies to help you manage pain more effectively. Our approach also includes lifestyle and behavioural changes, such as improving sleep and exercise habits, to enhance your overall well-being.
It’s important to emphasise that our work doesn’t imply pain is “all in your head.” Chronic pain is very real and can have significant physical causes. Our Health Psychologists provide valuable information about the brain’s role in chronic pain, helping you understand the neurobiology behind your experiences. By addressing both the physical and psychological aspects of pain, we aim to improve your quality of life and empower you to regain control.
Have a Question?
Chronic pain comes in many forms, including:
- Arthritis or joint pain
- Back pain
- Neck pain
- Cancer pain
- Headaches and migraines
- Testicular pain (orchialgia)
- Scar tissue pain
- All over muscle pain such as fibromyalgia
- Neurogenic pain (damage to the nerves or other parts of the nervous system)
It’s thought that one in three Australians live with chronic pain. However, many people aren’t aware that psychology services may be able to assist.
mind to mind
Why Choose Us?
Experience in Pain Management
Our experienced psychologists have worked with people with chronic pain in hospital and private settings, utilising evidence-based approaches.
Empathetic Support
We understand that people living with chronic pain may feel misunderstood. We offer a supportive, caring environment where you can openly discuss your pain and challenges.
Collaborative Care
At Mind to Mind, we’re dedicated to helping you navigate chronic pain with a personalised approach. Our evidence-based strategies and years of experience can transform the way you think about and manage your pain.
Reach Out Today
At Mind to Mind, we’re dedicated to helping you navigate chronic pain with a personalised approach. Our evidence-based strategies and years of experience can transform the way you think about and manage your pain.
If chronic pain is holding you back, let’s work together to find relief and improve your quality of life. Curious to learn more? Connect with us today and take the first step toward feeling better.